Make Your Body Burn FAT (instead of sugar) in Only Ten Days!

Fitness trainer Jodi Rund in th tropics posing next to a palm tree

Let’s face it; we’re all human. We all have our struggles; nobody is perfect, and sometimes we fall of the wagon. Whether it is the work meetings, school meetings, parent meetings,  neighborhood meetings, HOA meetings, friends/relatives/social get-togethers, etc… , life happens and sometimes we are not always prepared and/or we cave in.…

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Ultra-Low Carb Spinach Pizza

Almost ZERO carbs but 100 percent goodness! A good friend in Costa Rica recently  shared with us her mother’s recipe for a spinach pizza that she used to prepare for her family in Nicaragua.  After trying it and loving it, we decided to make a similar version of it ourselves!  I…

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