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    Sugar-free Ketchup

    NO CLEAN-UP, NO MESS HOMEMADE SUGAR-FREE KETCHUP You are not going to believe how easy it is to make your own ketchup (and bar-b-cue sauces)!  After the first time we threw this together, we have never bought another store-brand ketchup since. Not only is it completely sugar-free, high-fructose corn syrup free, and additive free, but […] More

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     Super Mini, Ultra Low Carb, Bacon, Lettuce, Tomato (BLT) Snacks 

      Ultra Low Carb Goodness Oh a party, a great reason to create something quick, easy, tasty, and beautiful!  Just recently, we had a very special friend to surprise for a birthday celebration (who just happens to LOVE BACON), so we brainstormed and came up with this mini BLT ultra low carb concoction.     This […] More

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    Amazing LOW CARB Pizza (and Breadsticks) using Carrots?!

    Magic happens when you are able to turn a vegetable into pizza dough. Now, I admit, we were just being crazy, but I wanted to see if it would work. All I had in the fridge were giant carrots and the boys wanted some pizza, so we made magic happen.  I ended up following my […] More

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    Quick and Yummy Paleo Egg-drop Soup

      One of our favorite Chinese dishes is Egg-drop soup. Therefore, I wanted to recreate the recipe and we came up with a version so tasty, it beat the restaurant! This paleo egg-drop soup is so incredible that  my young boys gobbled it down in lightning speed! It was actually quite easy and we will […] More

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    Sugar-free Cookies ~ EASY Gingerbread Men ~ Paleo

    Grain free, sugar-free cookies with no preservatives or additives, just wholesome goodness! My boys get excited anytime they get to eat food in various shapes and forms. I am often making monster faces and smiley face arrangements with their food. Thus, when I found a cookie cutter in the shape of a little man, I […] More

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    Mini Sausage Hamburgers (Tortas)

    Mini Sausage Hamburgers (Tortas) Delicious sausage hamburgers are always a hit anywhere we go. We did one of our favorite tortas post not too long ago.  These tortas, in particular, however are my husband’s favorite and yet they are so simple to make that even my little boys help me with the prep. To be […] More

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    Quick and Easy Paleo Sandwich Roll-up

      My boys love to eat hand-held foods. End of story. So naturally as a mom who wants her kids to love healthy food, I started brainstorming ways of making healthy foods fun, hand-held and roll-able!  I found a few easy, healthy items at Costco, Gordons, and Aldi and made them into a super simple […] More

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    Paleo Cornbread and Corndogs!

    Paleo Cornbread Cornbread never tasted so good…until made paleo! This paleo cornbread will satisfy all your southern needs! Every summer, my sister, brother, and I would all venture out to visit my father (my parents divorce when I was very young).  One of the things my southern step-mom always used to make for us kids was […] More

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    Ultra-Low Carb Spinach Pizza

    Almost ZERO carbs but 100 percent goodness! A good friend in Costa Rica recently  shared with us her mother’s recipe for a spinach pizza that she used to prepare for her family in Nicaragua.  After trying it and loving it, we decided to make a similar version of it ourselves!  I didn’t know how my boys would […] More

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    Paleo Tortillas (That Don’t Fall Apart!)

    Since ditching wheat, grains, and sugar, I have tried many versions of internet paleo tortillas to just have them crumble! My only success was when using some yuca starch. However, I wanted to find a version that was less carb dense and I came across a wonderful recipe that stands up to the real test: […] More

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    2 Steps, 2 Ingredients Paleo Egg Muffins

    Quick and Easy Breakfast on the Go and a Great Paleo Snack! You may have noticed a trend with me: I LOVE quick and easy! Here is another one of our household’s go-to recipes that is simple and tastes amazing. We also make this paleo snack in bulk in order to be able to eat them for breakfasts (sometimes […] More

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    Quick and Easy Paleo Butter Cookies

    Grain free, gluten free, sugar free, egg free… I really wanted to see if this recipe would work with substituted ingredients. Well, surprise, IT DID! What is more, it turned out way better than I expected and was quite simple to create.   Ingredients: 1 stick butter (room temp) 1 cup of flour (we used […] More

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