EASY, All NATURAL (PALEO) WORCESTERSHIRE!

    Gluten free, sugar free Worcestershire sauce is really hard to find, almost as hard as trying to spell the word Worcestershire. Today, as I was prepping for my ultra-low carb Shepard’s Pie recipe (to be posted as soon as it’s done!), I wanted to add some Worcestershire to it. I…

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PALEO MAYO – THE EASY WAY!

NO SUGAR,  NO PUFA’s, NO ADDITIVES, NO PRESERVATIVES, NO THICKENERS! Yesterday I shared a simple recipe for easy, homemade sugar-free ketchup. Today, what better than to compliment that ketchup with some healthy mayo! This is great for dipping veggies, tortas, egg muffins, crackers, plantain chips/fries, you name it! It is also…

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Sugar-free Ketchup

NO CLEAN-UP, NO MESS HOMEMADE SUGAR-FREE KETCHUP You are not going to believe how easy it is to make your own ketchup (and bar-b-cue sauces)!  After the first time we threw this together, we have never bought another store-brand ketchup since. Not only is it completely sugar-free, high-fructose corn syrup…

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2 Steps, 2 Ingredients Paleo Egg Muffins (a great paleo snack)

Quick and Easy Breakfast on the Go and a Great Paleo Snack! You may have noticed a trend with me: I LOVE quick and easy! Here is another one of our household’s go-to recipes that is simple and tastes amazing. We also make this paleo snack in bulk in order to be able to…

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