muscle Archives - Train with Jodi

4 Hot Body Secrets Revealed

Autumn Raab September 28, 2018 September 28, 2018Uncategorized 0

Transform with these Four Hot Body Secrets How to keep it off (4 hot body secrets) I love what I do and I love all my clients. It can be challenging when some clients complain about not getting the results they want. However, wanting and doing are two different things.…

More exercise is better, right? WRONG!

jodirund January 28, 2018 January 28, 2018Fitness 0

More exercise is better, RIGHT? WRONG. More exercise will not stimulate more growth, it is actually COUNTERPRODUCTIVE! It will use up more energy; it will use up more metabolic resources; your body will have less time to recover; and your body will have less time to produce the muscular growth that was stimulated by…

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4 Hot Body Secrets Revealed

More exercise is better, right? WRONG!

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