Kid Approved Green Smoothie (Using Green Plantain Resistant Starch and Sissoo Spinach)

Green Smoothie With our abundance of Sissoo spinach proliferating everywhere, I decided to incorporate it in a few of our everyday recipes, starting with the easy smoothie.  Having two young boys, smoothies are always a hit. They get so excited when I blend up concoctions for them and today was…

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ULTRA-LOW CARB Pizza and Breadsticks (Real Doughy Crust)

Ultra-low Carb Pizza and Breadsticks You’d Never Guess Were Ultra-low Carb! In my healthy pizza series, I posted on cheese pizza, doughy pizza and breadsticks, and now I will show you the ultra-low carb version! This is for all of you trying to watch your carb intake but would still…

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Real Doughy Crust, Healthy Paleo Pizza and Breadsticks

Grain free, gluten free chewy pizza crust! YUM!  Fool your guests with this awesome, tasty pizza. Recently I had made this for a young 20-year-old pizza lover, who told me (no joke) it was the best pizza he as ever eaten.  So, I decided to do a pizza and breadstick…

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5 Minute (STOVE-TOP) Pizza!

Two ingredients, sweet and simple. Need I say more?  This morning, looking for a quick and easy breakfast for my boys I ran across some salami and cheese in the fridge.  We always keep the farmer’s cheese in the fridge for snacks. My boys’ favorite is to thinly slice it…

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Creamy Homemade Paleo Mashed Potatoes!!! (using plantains)

  I recently posted my ultra-low carb faux mashed potatoes. You will notice quite a bit of similarities in this recipe.   As many of you know, we grow some serious plantain tree varieties on our property. It is with that I bring you mashed potatoes with green plantains as…

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EASY, All NATURAL (PALEO) WORCESTERSHIRE!

    Gluten free, sugar free Worcestershire sauce is really hard to find, almost as hard as trying to spell the word Worcestershire. Today, as I was prepping for my ultra-low carb Shepard’s Pie recipe (to be posted as soon as it’s done!), I wanted to add some Worcestershire to it. I…

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PALEO MAYO – THE EASY WAY!

NO SUGAR,  NO PUFA’s, NO ADDITIVES, NO PRESERVATIVES, NO THICKENERS! Yesterday I shared a simple recipe for easy, homemade sugar-free ketchup. Today, what better than to compliment that ketchup with some healthy mayo! This is great for dipping veggies, tortas, egg muffins, crackers, plantain chips/fries, you name it! It is also…

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2 Steps, 2 Ingredients Paleo Egg Muffins (a great paleo snack)

Quick and Easy Breakfast on the Go and a Great Paleo Snack! You may have noticed a trend with me: I LOVE quick and easy! Here is another one of our household’s go-to recipes that is simple and tastes amazing. We also make this paleo snack in bulk in order to be able to…

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The Quick, the Easy, the Portable Paleo Snack: The Torta!

3- ONLY THREE INGREDIENTS and THREE STEPS! So often I hear complaints about needing something quick and easy and on-the-go. Well these little guys are perfect for any boat trip, beach day, picnic, car snack, work snack, or kid snack. This paleo snack travels well and is a favorite in my house.…

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