5 Minute ULTRA-LOW CARB Spinach Paleo Pizza   

  Grain free, egg free,  healthy stove-top pizza! In continuation of my healthy pizza series which features low carb doughy crust and breadsticks, yuca doughy crust and breadsticks, 2 ingredient 5 minutes stovetop pizza recipe, and quick and simple egg pizza,   I decided to try the stove-top cheese crust paleo…

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Kid Approved Green Smoothie (Using Green Plantain Resistant Starch and Sissoo Spinach)

Green Smoothie With our abundance of Sissoo spinach proliferating everywhere, I decided to incorporate it in a few of our everyday recipes, starting with the easy smoothie.  Having two young boys, smoothies are always a hit. They get so excited when I blend up concoctions for them and today was…

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5 Minute (STOVE-TOP) Pizza!

Two ingredients, sweet and simple. Need I say more?  This morning, looking for a quick and easy breakfast for my boys I ran across some salami and cheese in the fridge.  We always keep the farmer’s cheese in the fridge for snacks. My boys’ favorite is to thinly slice it…

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Creamy Homemade Paleo Mashed Potatoes!!! (using plantains)

  I recently posted my ultra-low carb faux mashed potatoes. You will notice quite a bit of similarities in this recipe.   As many of you know, we grow some serious plantain tree varieties on our property. It is with that I bring you mashed potatoes with green plantains as…

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EASY, All NATURAL (PALEO) WORCESTERSHIRE!

    Gluten free, sugar free Worcestershire sauce is really hard to find, almost as hard as trying to spell the word Worcestershire. Today, as I was prepping for my ultra-low carb Shepard’s Pie recipe (to be posted as soon as it’s done!), I wanted to add some Worcestershire to it. I…

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Quick and Easy Paleo Butter Cookies

 Grain free, gluten free, sugar free, egg free…   I really wanted to see if this recipe would work with substituted ingredients. Well, surprise, IT DID!   What is more, it turned out way better than I expected and was quite simple to create.       Ingredients: 1 stick…

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INSTANT No-Bake PALEO Cookies

NO SUGAR, NO FLOUR, NO EGGS, NO BAKING, 5 MINUTES!   What better way to enjoy a cookie, than to not have to heat up the whole house to bake it! Plus, you get the added security of knowing these paleo cookies have no preservatives, additives, or unnatural ingredients, and they…

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Sugar-free Ketchup

NO CLEAN-UP, NO MESS HOMEMADE SUGAR-FREE KETCHUP You are not going to believe how easy it is to make your own ketchup (and bar-b-cue sauces)!  After the first time we threw this together, we have never bought another store-brand ketchup since. Not only is it completely sugar-free, high-fructose corn syrup…

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The Quick, the Easy, the Portable Paleo Snack: The Torta!

3- ONLY THREE INGREDIENTS and THREE STEPS! So often I hear complaints about needing something quick and easy and on-the-go. Well these little guys are perfect for any boat trip, beach day, picnic, car snack, work snack, or kid snack. This paleo snack travels well and is a favorite in my house.…

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