Amazing LOW CARB Pizza (and Breadsticks) using Carrots?!

Magic happens when you are able to turn a vegetable into pizza dough. Now, I admit, we were just being crazy, but I wanted to see if it would work. All I had in the fridge were giant carrots and the boys wanted some pizza, so we made magic happen. …

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Quick and Yummy Paleo Egg-drop Soup

One of our favorite Chinese dishes is Egg-drop soup. Therefore, I wanted to recreate the recipe and we came up with a version so tasty, it beat the restaurant! This paleo egg-drop soup is so incredible that  my young boys gobbled it down in lightning speed! It was actually quite…

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Spinach-Egg Paleo Pizza

Gluten free, grain free, simply easy. To close up my healthy pizza series (where I did this one, this one, this one, and this one) I’d like to end with a paleo pizza I make quite often, the egg pizza. With the abundance of Sissoo spinach from our aquaponics gardens,…

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5 Minute ULTRA-LOW CARB Spinach Paleo Pizza   

  Grain free, egg free,  healthy stove-top pizza! In continuation of my healthy pizza series which features low carb doughy crust and breadsticks, yuca doughy crust and breadsticks, 2 ingredient 5 minutes stovetop pizza recipe, and quick and simple egg pizza,   I decided to try the stove-top cheese crust paleo…

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Kid Approved Green Smoothie (Using Green Plantain Resistant Starch and Sissoo Spinach)

Green Smoothie With our abundance of Sissoo spinach proliferating everywhere, I decided to incorporate it in a few of our everyday recipes, starting with the easy smoothie.  Having two young boys, smoothies are always a hit. They get so excited when I blend up concoctions for them and today was…

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ULTRA-LOW CARB Pizza and Breadsticks (Real Doughy Crust)

Ultra-low Carb Pizza and Breadsticks You’d Never Guess Were Ultra-low Carb! In my healthy pizza series, I posted on cheese pizza, doughy pizza and breadsticks, and now I will show you the ultra-low carb version! This is for all of you trying to watch your carb intake but would still…

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Real Doughy Crust, Healthy Paleo Pizza and Breadsticks

Grain free, gluten free chewy pizza crust! YUM!  Fool your guests with this awesome, tasty pizza. Recently I had made this for a young 20-year-old pizza lover, who told me (no joke) it was the best pizza he as ever eaten.  So, I decided to do a pizza and breadstick…

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Coffee, Drink Yourself Skinny

Health Benefits of Coffee

Coffee has never tasted so good! It just keeps getting better and better the more I read about it.     I have ALWAYS drunk coffee. There is not a time when I can remember not liking it.  As a kid, I enjoyed stealing sips from my parents. In college,…

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Creamy Homemade Paleo Mashed Potatoes!!! (using plantains)

  I recently posted my ultra-low carb faux mashed potatoes. You will notice quite a bit of similarities in this recipe.   As many of you know, we grow some serious plantain tree varieties on our property. It is with that I bring you mashed potatoes with green plantains as…

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Eat Carbs at Night To Shed Fat and Build Muscle

Implementing Carb Back-Loading for the Paleo Diet “Carbs make me fat. End of story,” uttered one of my best friends in relief as I explained the benefits of an ancestral-type diet, which eliminates processed carbs like: breads, pastas, crackers, cookies, sugar, etc…   However, what she didn’t know is that it’s…

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