Lacking energy in the gym? Having trouble seeing those abdominal muscles despite endless cardio and your “clean” diet eating? Is fat loss a complete struggle for you? Maybe you’re timing your carbs wrong. An Odd “Phenomenon” For my husband’s job, (he is the one pictured throughout this post)…
Grain Free, Nut Free! It’s the weekend again, the time where I actually make the boys breakfast (on typical school days, it is usually grabbing a sausage and/or a premade egg muffin out of the fridge). This morning it was plantain time. Our trees grow some serious plantain varieties…
Quick and Easy Breakfast on the Go and a Great Paleo Snack! You may have noticed a trend with me: I LOVE quick and easy! Here is another one of our household’s go-to recipes that is simple and tastes amazing. We also make this paleo snack in bulk in order to be able to…
