Low Carb Paleo Recipes
Homemade Plantain Fries
Can Pouring on the Salad Dressing Reduce Your Risk of Heart Attacks? Researchers at Harvard think so…
Creamy Homemade Paleo Mashed Potatoes!!! (using plantains)
Mini Sausage Hamburgers (Tortas)
INSTANT No-Bake PALEO Cookies
Paleo Cornbread and Corndogs!
Whenever I am pressed for time or can’t leave the house, my ultimate go-to is an interval training session. I usually choose between a Tabata or this ultimate dumbbell matrix HIT session. I am a big fan of Scott Abel fitness and I love his Ultimate Dumbbell Matrix. It is…