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Home Archive by category "Inspiration"

Category: Inspiration

4 ways to get the YOU, you want!

Autumn Raab July 29, 2018 July 29, 2018Fitness, Inspiration, Uncategorized ENERGY, healthy, MORE, TIME, workout 0

These are not lyrics to a Billy Idol song, blast from the past. This is your present speaking, trying to prepare you for a healthier, stronger future. MORE, something you wish you had (more of), whether it be time, money, success, health, happiness. I could go on. Well guess what?…

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Seven Tips to Begin an “Excuse Free” New Year!

Autumn Raab January 7, 2018 January 7, 2018Fitness, Inspiration New year, resolution 0

Are you calling me a liar? This four-letter word is of great offense to many. We don’t ever want someone to call us a liar. It hurts. Therefore, we practice honesty and integrity in all we do….except one…..our own self-care and commitment to health. We can lie to ourselves about…

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